SESSION
HOW TO START HANDSTAND FROM 0
4m 52s
Beginner
Intensity
Handstand

This tutorial was made with the intention of helping those who have never been on their hands or those who want to, but they’re afraid of going upside down. Stick with all of those exercises for a while until you feel more comfortable, so that fear will start to be less of a problem. Don’t rush the process, enjoy it instead 🤓

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