PROGRAM
SHOULDERS REHAB AND STRENGTH
COMPLETED
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STAGES
1
WEEKS
1
SESSIONS
1
GREAT EXERCISES TO REHAB THE ROTATOR CUFF MUSCLES AND STRENGTHEN THE SHOULDER JOINT
STAGE 1 • COLLECTION
SHOULDER MOBILITY
COMPLETED
0%
ROTATOR CUFF MUSCLES REHAB AND STRENGTH
ROTATOR CUFF MUSCLES REHAB AND STRENGTH
POWERED BY VAHVA
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