PROGRAM
REGENERATING ROUTINE - BACK FOCUSED
COMPLETED
0%
STAGES
2
WEEKS
1
SESSIONS
1
GREAT EXERCISES TO ADDRESS ANTERIOR MUSCLE CHAIN TIGHTNESS, BY STRENGTHENING THE WHOLE POSTERIOR ONE.
STAGE 1 • COLLECTION
POOR POSTURE ROUTINE - BACK FOCUSED
COMPLETED
0%
STAGE 2 • COLLECTION
POOR POSTURE ROUTINE - BACK FOCUSED
COMPLETED
0%